Training Classes

• BOXING

  Technique, Discipline, fitness

  

  We are a friendly and inclusive Boxing Club and Gymnasium and offer a great space for your training.

  Details Timetable

• FITNESS / CIRCUIT TRAINING

  Get fit and stay fit the fun way

  

  Come and join in on one of our fitness classes or circuit training sessions. These popular classes are an excellent and most of all fun way to get in shape and stay in shape.

  Details Timetable

• BOOT CAMP

  Boot camp Fitness, Stamina, Fun

  

  Boxing fitness boot camp sessions run at 7am-8am every MONDAY, WEDNESDAY & FRIDAY. Boxing Bootcamps are led by ABA Coach and Personal Trainer Denise Evans. Regular Boot Camp classes in Brighton

  Details Timetable

• LADIES BOXING

  

  Details Timetable

• KIDS BOXING CLASSES

  kids boxing fitness, discipline, fun

  Kids classes are available for 9-15 year olds. Classes are adapted to accommodate everyone in the group. Classes include traditional boxing exercises, techniques and drills. No sparring necessary, but is an option if you want to have a go in the ring. ABA Headguards and sparring gloves are provided. Gum shields are required for sparring.

  Details Timetable

• MUAY THAI BOXING

  Traditional combat skills and fitness

  

  Ken shiro Muay Thai boxing classes are a great way to keep fit and learn the art. The first class is free.

  Details Timetable

• RAINBOW BOXERS

  LGBT Boxing, fitness, technique

  

  A boxing class for the LGBT community of Brighton. We run Rainbow boxers on Saturdays at 1:30 – 3pm and Thursdays At 8 – 9 pm.

  Details Timetable

• YOGA

  

  Details Timetable

• NHS SESSION ONLY

  NHS private sessions only

  Details Timetable